There’s nothing Kendal at Home member Norma Maraschin loves more than going on a cruise. Not content to just spend a week at sea, Norma goes on month-long excursions. But after her mother died, she began to notice some changes that could affect her ability to step back onto a cruise ship.
“I would sit down in the afternoon and start reading and would fall into a very deep sleep and I would sleep for hours,” Norma explained. “It hit me one day, ‘This is exactly what happened to mom.’ This is what she did. She would sleep late in the mornings. Get up, have breakfast and coffee, go back to bed and sleep. Get up for lunch, go back to bed and sleep and I go, 'Oh, my God, I am too young for this.'"
It was this realization that spurred Norma to make some changes to ensure she could keep doing the things she loves. Not sure where she should start, she picked up a packet of Vitalize 360 forms she received from her life plan coordinator, Joanne Cornell.
The Vitalize 360 program is a personal coaching program designed to help you live your best life through the pursuit of the goals and activities important to you.