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While increasing age means increasing vulnerability, there are things you can do to keep yourself healthy.

As we age, we lose certain cognitive abilities. In fact, 20 percent of people ages 55 and older have some sort of mental disorder. 

Some changes are expected as we grow older, including:

  • Short-term and working memory
  • Spatial orientation
  • Executive functioning (organization, judgment, and decision making),

Learn more about those that are not considered a “normal” part of aging.

Learn the warning signs and how to deal with abnormalities in this free download.