Balance is defined as the condition in which different elements are equal or in the correct proportion. Balance brings with it a sense of peace and harmony. Balance is a multi-faceted concept encompassing all aspects of our lives. Our wellness offerings encompass the social, physical, environmental, emotional and intellectual components of balance. The last couple of years have challenged us all to maintain balance. Wellness: A Matter of Balance provides opportunity for our members to engage in all of the aspects of balance, providing something for everyone!
• Be sure to refer to our monthly calendars
• Check your email often
• Refer to our member portal on a regular basis
Not able to attend a live event? Don’t worry. Recordings of events are available below.
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