For many older adults, falls happen in the place they feel safest: the home. Download this checklist to find out how to reduce your risk of falling.
Learn how your nutrient needs change as you age! We help identify nutrients that are key to maintaining your health and explore the foods you should be eating to ensure you’re giving your body the fuel it needs to keep you active and healthy.
Whether you choose to adopt, foster, or simply open your heart to the animals you meet in your neighborhood, the benefits of pet companionship can’t be denied. Animals can do wonders for your physical, emotional, and social health... no matter your age!
Medication mismanagement is a leading cause of nursing home admissions, and can result in serious health risks. Learn how to better manage your medication here.
If you prefer filing your own taxes whether entirely on your own or with minimal assistance from a trusted financial advisor it's important to be aware of the latest deductions available to older adults in order to take advantage of all the tax breaks.
Beginning an exercise routine doesn't need to be difficult, no matter your age or physical ability. Get tips on how to get started here.
While some mental changes are expected as we grow older, including those to short-term and working memory, some are not considered a normal part of aging. Learn the warning signs and how to deal with abnormalities in this free download.